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Special Events/Workshops

Restorative Yoga and Acupuncture

Each session will utilize the healing powers of Yoga and Acupuncture to focus on a topic related to optimal health.
 
Experience a deeply relaxing, therapeutic and restorative yoga practice combined with acupressure, reiki and massage to help activate the parasympathetic nervous system and prepare the body for healing. Enjoy an extra long savasana with a mini acupuncture experience. Each participant will receive both needles and ear seeds.
 
Acupuncture is an ancient practice that involves inserting needles into pressure points on your body. Ear seeds will be incorporated into the session and will remain in the ears up to a week following the treatment to continue stimulating the acupuncture point which helps the body to feel relaxed and grounded.
 
Therapists:
Samantha Wilkie
Certified Yoga Therapist & Ayurvedic Health Counselor
Nikki Wilkie Hebert
Registered Acupuncturist
DTCM
 
Exchange: $60 + GST
 
Upcoming Dates, Times & Locations:
 
April 21st 7pm LUMSDEN

*this event happens once a month and we rotate between the two locations. More dates for the rest of the year will be released.
 
Registration:Space is limited to 10 participants only!

Preregistration can be done through our website or the mindbody app.

**Additionally, if you have a medical insurance plan covering acupuncture you can claim this evening through your extended benefits plan- a great opportunity to use these benefits for self care.

Monthly Women's Circle: A Spring Awakening

This month's circle will be hosted by Sam Wilkie and Lindsey Bullock. You can expect a combination of healing modalities, rituals, chanting/singing, dancing, connection and more!!

When: Monday April 25th, 6-83:0pm 

Where: Lumsden Hall

Exchange: $60- to register please send payment to Lindsey at lindseybullock@hotmail.com

Body Temple: A 6 Week Course

A 6 week online journey for you to come home to your sacred bodies. Using ancient Ayurvedic medicine and yogic practices to reclaim our inner wisdom and reconnect with our body, mind and soul. This course is jam packed with so much valuable information to build the foundation of the sattvic(pure and balanced) lifestyle you desire. 

Course outline

Where: Online through zoom

When: May 4th to June 8th Wednesday evenings at 6pm (60 minute session)

*while it is highly encouraged you attend the sessions live, recordings will be available if you are unable to make it.

Additional Support: We will have a private telegram group to stay connected and ask questions throughout the program 

Weekly Content:

Week 1 Learning to listen to your body

Week 2 Synching with the Ayurvedic clock 

Week 3 Dinacharya - daily routine and rituals

Week 4 Building Agni & Ojas (digestion and immunity)

Week 5 Feeding your body with prana

Week 6 A wholesome diet for you 

*additional recourses throughout the course 

Exchange:

$168

To register please email wilkiewellness@gmail.com

*anyone who registers for this program will receive a 25% off coupon to use towards the 3 month 1:1 health program. 

Advanced Energy Healing Workshops

These workshops will explore new possibilities in energy healing that support the ascension to multi-dimensionality and the activation of advanced energetic DNA. You will have a chance to try new techniques, develop your capacities and practice with others. At each of these workshops you will receive teachings, a manual, energy practices, and a chance to practice in-person and remote healing. 

If you are interested in registering for an Advanced Healing Energy Training Workshop please email wilkiewelness@gmail.com indicating what course if you will be attending in person or online. Payment is required immediately upon registration through e transfer to wilkiewellness@gmail.com or at Wilkie Wellness during business hours by credit, debit or cash.  If you require a payment plan please include this request and suggested payment options in the email, with payment in full required by training date. You will receive an email once registered giving you further details and any preparations to make prior to the training.

As part of our initiative at Wilkie Wellness to create equity within the holistic health field one Partial or full scholarship is also available to First Nations, Metis individuals and people of colour for this training. Please inquire through email about this scholarship.